#I do know that the f tag allows me to put varribels in a message# 
time = int(input("Enter a number of seconds:  "))
hour = time / 3600
somthing = time * 3600
minute = sigma - time
actmin = minute / 60
qminute = actmin * 60
seconds = minute - qminute

print (time,"seconds is :", hour,"h", actmin,"m", seconds,"s")